231-946-0220

Core and More



Core n’ More is a low impact/ strength training workout.

This class uses free weights, resistance bands, medicine balls, and more!

Although you will workout different muscle groups, the emphasis is on the core.

 

 

Click here for a schedule of all of our classes!

 

 

Get Started Today!

Now is the perfect time to turn your potential into reality. We’ll show you how to gain the energy and inspiration you need to create your best life. Join today!

© 2017 GTAC - All Rights Reserved - Designed & Developed by Pro Web Marketing - Sitemap