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Step Aerobics



Step Aerobics is a class made up of intermediate and advanced choreography.

Our Step class combines different athletic movement patterns while using the step and ends with a core training regimen.

This is one of the more challenging classes that we offer,

although all of our instructors can provide help and modifications to help those who are new the Step. 

 

Click here for a schedule of all our classes!

 

 

 

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