Grand Traverse Athletic Club 231-946-0220 1713 Park Drive Fall Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 - 7:00 am SPINNING Judy Franz	6:00 - 7:00 am BOOT CAMP Kim Jeffreys	6:00 - 7:00 am SPINNING Matt Vanderline	6:00 - 7:00 am BOOT CAMP Kim Jeffreys	6:00 - 7:00 am SPINNING Matt Vanderline	8:00 - 9:00 am GROUP P.T. $5.00 Sherry Krause
9:30 - 10:30 am STEP Michele Ryan	7:15 - 8:15 am BOOT CAMP Michele Ryan	7:15 - 8:00 am GROUP P.T. $5.00 Sherry Krause	7:15 - 8:15 am BOOT CAMP Martha Videan	7:15 - 8:15 am BUTTS & GUTS Sherry Krause	8:00 -9:00 am SPINNING Rotating Instructor
	9:30 - 10:30 am KICK COMBO Judy Franz	9:30 - 10:30 am BOOT CAMP Kathy Hartman	9:30 - 10:30 am STEP Judy Franz	9:30 - 10:30 am CARDIO CIRCUIT Judy Franz	9:05 - 10:05 am BOOT CAMP Rotating Instructor
12:00 - 1:00 pm PILATES Kylee Lynch	10:30 - 11:30 am PILATES Judy Franz		10:30 - 11:30 am PILATES Judy Franz
	12:10 - 1:00 pm CORE & MORE Judy Franz	12:00 - 1:00 pm PILATES Judy Franz	12:10 - 1:00 pm CORE & MORE Kathy Hartman
4:30 - 5:30 pm YOGA Cassandra Foote	4:30 - 5:30 pm PILATES W/ PROPS Kylee Lynch	5:30 - 6:30 pm YOGA Cassandra Foote	4:30 - 5:30 pm PILATES Kelly Travis
5:30 - 6:30 pm BOOT CAMP Val Shaub 6:30 - 7:30pm ZUMBA Cheryle Houdek	5:30 - 6:30 pm AEROBIC KICK BOX Sara Niskanen KUNG FU - SELF DEFENSE BEGINNERS: 6:45 - 7:45 pm ADVANCED: 7:45 - 8:45 pm	5:30 - 6:30 pm SPIN & STRENGTH Kelly Travis 6:30 - 7:30 pm PILATES Sara Niskanen	5:30 - 6:30 pm CIRCUIT SENSATION Val Shaub	5:30 - 6:30 pm BOOT CAMP Rotating Instructor